Share your adventures - Go St Andrews Testimonials
Share your adventures using sustainable transport to inspire others e.g. explored Fife Coastal Path, cycled to Tensmuir and so on. Submit your stories to: firstname.lastname@example.org, for sharing with others.
Useful wellbeing links
Visit useful wellbeing links section which contains links, including materials & resources on areas of wellbeing: mental, physical, nutritional, workplace and general.
Spring Labyrinth Walk, 26.05.17
Calmness & relaxation, with guided meditation and an outdoor labyrinth to walk in the Spanish Gardens. For more details and to book your place: https://www.st-andrews.ac.uk/pdms/?CourseID=7213
Marie Curie 10K sponsored walk (03/06/17)
Get some great physical exercise & help raise money for Marie Curie. An opportunity to get more steps in for the step Count Challenge (if your taking part). Further details, please visit the Wellbeing News.
Wellbeing & Engagement Group
Every month the group organises activities, events and promotions around different health and wellbeing themes.
Sign up to the Well Now! newsletter email: email@example.com