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Workshops

We organise a range of workshops, masterclasses and seminars throughout the year.  Details of these can be found in our brochure, Music in St Andrews, and by visiting the Music Centre office.

Alexander Technique

Alexander Technique is a method that works to change (movement) habits in our everyday activities. It is a simple and practical method for improving ease and freedom of movement, balance, support and coordination. The technique teaches the use of the appropriate amount of effort for a particular activity, giving you more energy for all your activites. It is not a series of treatments or exercises, but rather a re-education of the mind and body. The Alexander Technique is a method which helps a person discover a new balance in the body by releasing unnecessary tension. It can be applied to sitting, lying down, standing, walking, lifting and other daily activities.

Heather Coates visits the University regularly to give introductory workshops and individual tuition.  Workshops are free for Music Centre members and £5 otherwise.  

Places are limited, so for more information and/or to book a place, please contact us on music@st-andrews.ac.uk