Self-harming
People self harm for various reasons. For some it is a copying strategy, for others it may be fuelled by a desire to experiment and for a proportion of people . The reasons are quite complex.
If you would like to speak to someone about your experience with self-harm, get in touch with Student Services where our professional staff will listen non-judgementally and offer help and advice if needed. All enquiries to Student Services are treated confidentially.
You can drop by the ASC (Advice & Support Centre)
Further information can be found at the following websites:
National Self Harm Network
First Signs
Self Harm - The Royal College of Psychiatrists
The following E-books will be useful:--
Coping : the psychology of what works
Healing the hurt within : understand sef-injury and self harm,and heal the emotional wounds
How to be your own therapist: a step-by-step guide and self-harm and heal the emotional wounds