Insomnia
Insomnia, or trouble sleeping or hypersomnia (sleeping too much) are quite commonplace at University. For some people these can be easily managed through making some basic life changes and for other people they can be one’s body telling them something is not quite right.
The following E-books may be useful :--
Chronic fatigue syndrome for dummies
Sound sleep, sound mind : 7 keys to sleeping through the night
