Family problem
It can often feel difficult to be confronted by problems in the family when you are living at University away from your family home. All sorts of issues and problems can arise which may seem challenging or upsetting. These can include:-
- differences in beliefs, points of view or opinions between yourself and others
- a family member is seriously ill
- your parents decide to separate or get divorced
There are many things you can do which will help deal with these difficulties. If your parents decide to separate or get divorced, it may help to read our self-help leaflet on parental divorce: So your parents are getting a divorce. For other relationship problems with your family, you can read our self-help leaflet on coping with relationship problems may be useful.
For any difficulties relating to family problems, get in touch with Student Services where our professional staff will listen non-judgementally and, if needed, offer help and advice. All enquiries to Student Services are treated confidentially.
The following E-books may be useful :--
Breaking the addiction to please : goodbye guilt
Coping : the psychology of what works
Deal with difficult people : how to cope with tricky situations and people
How to be your own therapist : a step-by-step guide to building a competent, confident life
Oh no He's just like my father : escape the parent trap and have the relationship you want
The emotionally abusive relationship : how to stop being abused and how to stop abusing
The power of apology : healing steps to transform all your relationships
Who's pulling your strings? : How to break the cycle of manipulation and regain control of your life