Workout with workmates
Free programme of staff exercise activities will take place, including cadio-tennis, a 6-a-side staff football league and two weeks of free fitness classes.
Workout with Workmates takes place this year between 18th June and 1st July. Classes include:
- Kettlebells
- Yoga
- Ciruits
- Spin
- Zumba
- Boxfit
- Aerobics
Attend as many of the drop-in classes as you like, completely free of charge. If you purchase a Fitness + membership at the end of the programme you will also recieve a free fitness programme from one of the qualified personal trainers in the Department of Sports and Exercise.