Fitness services
Our team of fitness professionals are here to help, with a range of services to suit all your health, fitness and sporting needs.
Choose from:
- Fitness Consultation - for fitness advice and help planning your exercise routine
- Personal exercise plan - custom made fitness plan, tailor made to suit your needs
- Fitness bundle - cost effective solution for those on a budget (includes fitness consultation, 3 PT sessions and an exercise plan)
- Personal training - for one to one, or group PT sessions
- Strength and conditioning - to improve sports performance
The team are keen to help you reach your own personal fitness goals, but your health is of the utmost importance. Please read through the readiness questionnaire before contacting a member of the fitness team.