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Fitness suites

The fitness facilties at St Andrews University are among the best in Scotland, boasting a range of equipment that will meet the needs of most fitness enthusiasts and sports professionals alike. With nearly 30 pieces of Cardivascular equipment, including two top of the range performance treadmill's, and three separate strength training facilities, it is the ideal location to workout!! You may also want to take advantage of our great Fitness Services  to ensure you reach your fitness goals.

Facility

Specification

CV Suite

CV Suite 

 All New Technogym CV Suite
  • 8 Run Now Treadmills
  • 4 Vario's
  • 4 Crossovers
  • 3 Synchro's
  • 3 Upright Bikes
  • 1 Recumbent Bike
  • 1 Top
  • 3 Cardio Waves
  • 2 Concept II Rowing Machines
 Fixed Weights Room
Chest Press - new strength room 

All New Technogym range of fixed resistance machines

  • Leg Press
  • Leg curl
  • Leg Extension
  • Chest Press
  • Shoulder Press
  • Low Row
  • Lat pull down
  • 2 Adjustable Pulleys
Free Weights Room
Strength and conditioning room

 

  • 2 Squat Racks
  • 1 Glute Ham Bench
  • 1 Dual Adjustable Pulley 
  • 1 Olympic bench
  • 3 Adjustable benches
  • range of dumbbells, barbells and lifting plates.

 

Strength and Conditioning Room

Working out in strength and conditioning room 

Recently upgraded facility catering for the more advanced athletes and those serious about sport.

  • 3 Olympic Lifting Platforms
  • 2 Lifting Platforms with integrated platforms
  • All stations are kitted out with new Eleiko lifting plates and training bars.
  • 2 heavy duty dumbbell racks
  • variety of technique and plyometric boxes